vague, but exciting

the porous city - people - meditation

/

/

email me

/

about

Thich Nhat Hanh - Let Go and Be Free
Talk on Youtube

Recently got back into meditation after years thinking I just couldn't hack it. I only recently learned that meditation in many traditions actually follows a concrete series of stages, the later stages of which are apparently inexpressible experiences.

This talk has a very clear outline of the very first stages, and what it means to meditate.

Plus just listen to dude's voice and tell me you're not more relaxed.

Tech
barcamp, OS, PIM, Social, Mobile, WRX, Open, Audio, Web analytics, Business, Storage, Visual, Hardware, Automobile, a11y, Data, Javascript, MacOS, Security, Energy, Crowdsourcing, Product Management, Android, Net, Collaboration, Medical, RSS, s60, Wearables, Shopping, Web, Development

Other
Sports, Friday, Politik, San Francisco, NYC, Law, Activism, Boston, Minnesota, Video, Surfing, Life hacks, Berlin, Geography, Personal care, Bicycling, CrowdFlower, Agriculture, Toys, History, Transportation, Podcasts, L.A., Travel, Games, Quizzes, Feminism, Statistics, Clothes, Food & Drink, Housing

Music
Labels, Lyrics, Musicians, Mailing lists, L.A., Shopping, History, Mixes, Booking, Hip-hop, Videos, Streams, House, Boston, Reviews, Business, Mp3s, Making, Good tracks, Events

People
MOTAS, Enemies, Languages, Working with, Subcultures, Meditation, Heroes, Exercise, Me, Weblogs, Gossip, Health, Friends, Stories, Life hacks, ADD, Family, Vocations

Commerce
Macroeconomics, IP Law, Taxes, International Development, Real Estate, Personal services, Marketing and CRM, Shopping, Insurance, Personal finance, Web, Microfinance, Non-profit, Investing, Management consulting

Arts
Movies, Animation, Events, Rhetoric, Burning Man, Sculpture, Spoken Word, Poetry, Visual, Humor, Desktop wallpaper bait, Comix, iPad bait, Literature, Outlets

Design
User experience, Tools, Presentations, Process, Architecture, Data visualization, Furniture, Type, Cool, IA, Algorithmic, Web

Science
Environment, Physics, Statistics and Data, Psychology, Networks, Zoology

Travel
Uganda, Kenya, Vagabond '08, Kingdom of Siam

Photos
Moblog, Friends, Photos I Wish I'd Taken

Philosophy
Mind

Mathematics

Internet classic

One Acre Fund

Subscribe to this site's rss feed